It’s more than just traditional yogait’s a fitness-focused approach that blends yoga principles, strength training, heat, and mindfulness to create the perfect well-rounded workout program. This studio offers Yoga, Hot Yoga, and Strength Training classes. Yoga Fusion inspires members with a combination of yoga asanas that raise the body’s heat, intense core functional training to strengthen and tone the core and. CorePower Yoga - Federal Hill 4.9 (5000+) This business is in a different timezone. Chair Yoga is an entry level seated yoga class. Yoga is not a work out, more of a work in! A practice to turn inward and open our hearts, as well as our awareness. A Vinyasa-style yoga, Power Yoga focuses on core strength, balance and flow to build a solid practice based on strength and spirit. Come to class with an open mind yoga has been created for everybody to utilize.

I hope you’ll feel that way too, in this space we create together. I found yoga in college, during those difficult transition years (anyone else remember those) Yoga has been a safe haven for me since! When everything on the outside was hectic or busy i was able to tune into myself and my needs. I have had the pleasure of teaching yoga to elementary and special education students, to teach children at a young age that there’s different ways to cope, and different ways to move our bodies. I also throughly enjoy power yoga and yoga sculpt. CorePower has multiple locations here in baltimore! I was trained in vinyasa yoga, which is connecting one breath to one movement.

Namaste, my name is Rachel! I am a 200 hour certified yoga instructor, and was lucky to train through CorePower Yoga. Charmed Life Local Breweries Starting to Offer Yoga Classes.

Core yoga baltimore